Explore new ways to care for your wonderful self! 
 
In today’s pressured society, many people experience burnout, or a chronic sense of frustration, fatigue, or apathy. The causes of burnout are unique to each person, but often include repetitive stress, loss of dreams or draining work.  
 
Barbara invites you to grow in overcoming burnout and building habits of self care through her individualized coaching sessions or HeartLight workshops. Take steps on your path toward self care, happiness, and joy.