Explore new ways to care for your wonderful self!
In today’s
pressured society, many people experience burnout, or a chronic sense of
frustration, fatigue, or apathy. The causes of burnout are unique to each
person, but often include repetitive stress, loss of dreams, or draining work.
Barbara invites you to grow in overcoming burnout and building habits of
self-care through her individualized coaching sessions or HeartLight workshops.
Take steps on your path toward self-care, happiness, and joy.
